Depression is a psychological state of depression and deep sorrow, as well as loss of appetite, insomnia, and inactivity tendency, with or without obvious causes.
Anxiety is an undesirable, unreasonable feeling that is not proportional to its likely cause. Anxiety is different from fear. The latter illustrates the existence of known actual risks. Anxiety usually appears externally in the state of nervousness.
Many people suffering from these diseases usually can cause considerably troublesome side effects if you do not want to take drug witches. I have compiled this herb list for depression and anxiety for these people.
Depression and anxious herbs
Depressive herbs:
Oates - oats Lecithin, vitamin B group, pantothenic acid, enzymes, minerals, mainly calcium and phosphorus, certain trace elements and alkaloids, works well in the nervous system and gives vitality. For people with depression, we strongly recommend the use of oats.
Balm - balm is recommended for depression due to gentle sedation and balancing action on the nervous system.
Valerian - This herb has sedative effects throughout the autonomic nervous system and the central nervous system, reducing anxiety and blood pressure.
Mother's Time - Bathing with a mother with a time to animate nourishment and activate it will bring good results to those with depression.
Angelica Angelica is beneficial in the treatment of depression because of the sedative and balanced nature of the nervous system.
Celery - celery gives vitality and happiness. Celery juice is very convenient when used in combination with common nutritional supplements, remineralizer, tomato, carrot, lemon juice. This is recommended for those who suffer from fatigue or nervous depression.
Ginseng - This herb has blood vessel regulation that balances blood pressure.
Sesame - sesame is an excellent nutritional supplement for people experiencing high spiritual or intellectual activity and is ideal for people with depression.
Sage - sage is a nervous system, refreshing and has a mild stimulatory effect on the adrenal glands. It is recommended for depression.
St. Johnswort - This herb has a balanced effect on the nervous system. Therefore, it is a very good medicine for depression.
Time stimulates intellectual ability and spiritual agility, despite the fact that it has no side effects such as coffee or tea which is a favorable alternative. It is recommended for anxiety, insomnia, depression.
Anxious herbs
Oates - (see above)
Orange tree - Because it has a mild sedative action, it becomes easy to calm down, it becomes uneasy.
Hop-hop acts as a sedative to help you relax and calm you.
Itchy lettuce - itchy lettuce is similar to opium, but since it has no harmful effect, it can be used for a child that calms excessive activity and helps anxiety.
Lavender - Lavender balances the automatic and central nervous system. In case of nervous anxiety, this method is recommended.
Balm - (see above)
Passion Flower - Passion Flower acts as a mild anxiolytic, without the risk of addiction or dependence. It is an ideal factory for people with nervous oppression and anxiety-related problems.
Linden - This herb reduces the viscosity of the blood and circulates more efficiently. This is ideal for people with high blood pressure.
Valerian (see above)
Hawthorn - This herb is reduced in people with high blood pressure, so it has a balanced effect on blood pressure. The ability to balance high blood pressure is clear and rapid, achieving a sustained effect over other synthetic antihypertensive drugs.
Evening Primrose - Helps balance the nervous system and hormonal balance. Ideal for those with anxiety.
Lemon Tree - Lemon Tree is a sedative and antispasmodic and helps anxiety.
Marjoram - This herb prescribes the sympathetic nervous system responsible for arterial contraction and therefore lowers blood pressure.
Lemon Verbena - relieve anxiety. The results achieved are superior to chemical stabilizers that do not cause side effects.
