There is a long tradition of treating menopausal symptoms that are offensive and debilitating in medicinal plants. This knowledge has been handed down over time, but now we are starting to understand how plants work in the body at the cellular level through scientific research.
Menopause affects each woman in a unique way. Uncommercially available herbal remedies targeting "average menopausal women" may alleviate some symptoms, but may not be associated with other symptoms. Menopausal symptoms include depression, anxiety, insomnia, flushing, night sweat, fatigue, loss of libido, loss of memory. So, you will find that menopause is a complex image that needs to have all the symptoms to deal with before the woman regains its sense of well-being. Medicated plants containing phytochemicals called steroid saponins are very effective in treating menopausal symptoms. An example of such a plant is Wild Yam Dioscorea villosa ) (See below). Compounds of these herbal plants can exert estrogenic action by binding to the brain estrogen receptor. This can alleviate symptoms of lower estrogen levels. Plant-derived phytoestrogens are not as strong as the estrogen produced by the ovary, but they still have a mild estrogenic effect, convincing the body that there are more estrogens, thereby reducing the symptoms of withdrawal can do. Hot flash usually correlates with surge of luteinizing hormone (LH) induced when the body senses low estrogen levels. If phytoestrogens are present, LH surge and hot flush are reduced.
There are many medicinal plants effective to help women in her transition to low levels of estrogen. Some of the most commonly used herbs are listed below:
Black cohosh ( Shimizifuga · Rasemosa ).
The root of black cohosh, which is native to North America and now grown in Europe, has long been used to treat gynecological diseases such as menopause and menstruation problems. The research confirmed the validity of traditional knowledge. In two reviews published in the journal of the North American Menopause Society in 2003, it was concluded that Black Cohosh is a safe Chinese traditional medicine. The German Commission E also supports its use for treating menopausal symptoms and menstrual problems.
How to use
The effect of black pepper is thought to be the result of complex synergism of triterpene glycosides, and efficacy is corroborated by clinical trials in Germany and Italy. Black cohosh has been suggested to have a mild estrogenic effect on the body without causing undesirable thickening of the endometrium. In clinical trials conducted over 12 months, it was found that black cohosh decreased the number and severity of hot flushes.
Sage ( Salvia officinalis )
The air part of Sage, which lives in the Mediterranean and is now cultivated all around the world, has traditionally been prescribed for menopausal flushing. Product containing sage and alfalfa extract was an open trial over 3 months, and the climacteric symptoms of flushing and night sweating were improved. In many open trials, Sage reduces perspiration in excessive sweating (hyperhidrosis) patients. In fact, it is recommended for excessive sweating by the Scientific Committee of the European Pharmacological Association (ESCOP).
How to use
Studies have shown that thyjone, a phytochemical found in volatile oils of plants, has a mild estrogen action. The mechanism by which sage reduces perspiration is the subject of further scientific research.
Wild yolk Dioscorea villosa )
Wild Yum is native to North America and Central America. Both Maya and Aztec used this plant medically to treat menstrual ovarian labor pain and labor distress. More recent western traditional wild yam use is due to menopausal hormonal imbalance.
How to use
Phytochemicals, steroid saponins can exert estrogenic effects by binding to the estrogen receptor in the brain, which is part of the negative feedback mechanism of estrogen regulation. Therefore, if menopausal women are experiencing low levels of estrogen, Wild Yoyam may alleviate estrogen withdrawal symptoms.
St. John's Wert ( Hiramium · Forforatum )
European mainland St John '# 39' s Wort is one of the most valuable European medicinal plants for treatment of depression, especially treatment of depression related to menopause. This medicinal plant is very effective in many clinical trials found that St John & # 39; s Wort is as effective as imipramine (tricyclic antidepressant) in the treatment of mild to moderate depression It is well studied. In another study, St John & # 39; s Wort was favorable for treatment of Fluoxetine (Prozac) and depressed patients with anxious symptoms in particular.
How to use The major phytochemicals of histidine (St Johns & # 39; s Wort) help to elevate biochemical substances in the brain affecting mood, namely dopamine and serotonin. It is noteworthy that some of the St. John's wart products are too low to obtain beneficial therapeutic effects when purchasing this remedy at the counter. Also, as this medicinal herb can interact with several medicines, if you are taking prescription medicine, this medicinal herb is best prescribed by a qualified medical herbicologist.
Many women have now discovered that traditional herbal medicine can provide a natural substitute for HRT.
