Herb tea is a kind of culture in many countries. Compared to coffee, tea is actually consumed in large quantities proportionally without danger. People who love it can take an average of 3 to 8 cups daily. However, there are side effects associated with overdose of tea. You need to be careful about these as well.
Green Tea
Some people show hypersensitivity reaction with green tea. Other people develop symptoms after prolonged use characterized by urticaria, swelling of ears, swelling of the lips, tongue and face, dyspnea, throat closure, and skin irritation. Another serious side effect that may be caused by severe and prolonged green tea intake is esophageal cancer. There are drugs that remain in the esophagus area and accumulate, resulting in the development of cysts and tumors.
Too much green tea may cause various side effects such as anxiety, insomnia, tension, refreshing, sleep interruptions, cardiac arrhythmia, headaches, heartburn, anorexia, dyspepsia, diarrhea, constipation etc. It may also interact with other substances, thereby causing problems. Do not take black tea if you are taking blood thinner like warfarin or Coumadin, or may cause bleeding or internal bleeding.
Black tea
Tea contains caffeine and should be ingested moderately to avoid kidney, blood glucose and gastrointestinal problems. Insomnia, muscle and joint cramping and side effects such as hyperkalemia, hypokalemia, urinary incontinence, liver disease, skin rash, internal bleeding or bleeding, renal failure, anxiety, hypersensitivity, psychosis, delirium, Rhabdomyolysis. On average teaspoons contain about 200-300 milligrams of caffeine. It is reported that 1000 mg of caffeine is fatal.
The addiction of people taking a large amount is also expected. Chronic ingestion can cause substance tolerance and psychological dependence. When discontinued, withdrawal symptoms characterized by nausea, vomiting, headache, mood swings, tremors, dizziness, anxiety, tension and irritability also occur. People suffering from psychological disorders should not drink tea because they may worsen the symptoms of mania, depression, or confusion.
Other herbal tea effects
Herb tea is generally proposed to contribute to the development of cancer. It seems there is an influence of carcinogenicity accompanying chronic use. Tea with a lot of tannins can lead to iron deficiency and microcytic anemia. Other relevant effects are liver and renal failure and bronchial and respiratory problems.
People who have symptoms such as thyroid problems, pregnancy, cardiovascular disease, heart disease, kidney disease, and taking medicine, please consult your doctor before you drink herbal tea. Doctors recommend that individuals limit to 2 to 3 glasses per day or less.
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