Commercial detoxification during pregnancy or menstruation is generally not recommended for physicians and healthcare professionals. There are many warnings when a person is "normal", but there is a possibility that even if you are pregnant or are in the menstrual cycle you can be further exacerbated. Instead there is always a natural and many unhealthy type of detoxification recommended, but not recommended for these times.
As your menstruation begins, and throughout the week your body is in a state of natural detoxification. It removes tissues that are not necessary, as this happens, the inner wall of the uterus will collapse and melt slowly out of the body. Depending on the woman, there are several different ways the body responds. There are convulsions, dizziness, fatigue and so on.
If you choose to try detox at this stage, you try to remove the body from those that do not need it. In other words, doing what you are already doing! Women detoxifying during menstruation can experience more intestinal cramps and pain, greater weakness and fatigue and other symptoms.
The only detoxification that you have to do during your menstrual cycle is the natural type of detoxification, and its nutritional side. Several things you can ingest naturally are beneficial and may even help to alleviate or eliminate menstrual discomfort.
Some foods that can give fuel to your body are usually raw fruits and vegetables it must be for natural detoxification, but there are some supplements that will help as well. Please increase consumption of high calcium diet like milk, yogurt, vegetables. Please note that chamomile and peppermint tea are not only useful for detoxifying the body naturally but also are good choices to alleviate unpleasant menstrual symptoms.
Also, reducing salt, sugar and caffeine in your previous week will help prevent convulsions. In addition, it is possible to use vitamin B complex and vitamin B6 at the same time. When using supplements, be sure to take the recommended dose and do not exceed B6 exceeding 100 mg per day. Remember that detoxification during menstruation can experience more harmful symptoms. So, please think very seriously about this!
